Water | 5.0g |
Energy | 398.0kcal |
Energy | 1667.0kJ |
Protein | 7.12g |
Total lipid (fat) | 5.46g |
Ash | 1.22g |
Carbohydrate, by difference | 81.19g |
Fiber, total dietary | 4.2g |
Sugars, total | 19.79g |
Sucrose | 16.67g |
Glucose (dextrose) | 0.9g |
Fructose | 0.57g |
Lactose | 0.16g |
Maltose | 1.5g |
Galactose | 0.0g |
Starch | 52.93g |
Calcium, Ca | 23.0mg |
Iron, Fe | 34.82mg |
Magnesium, Mg | 50.0mg |
Phosphorus, P | 156.0mg |
Potassium, K | 209.0mg |
Sodium, Na | 482.0mg |
Zinc, Zn | 5.03mg |
Copper, Cu | 0.179mg |
Manganese, Mn | 1.278mg |
Selenium, Se | 7.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 1.223mg |
Riboflavin | 1.25mg |
Niacin | 17.8mg |
Vitamin B-6 | 2.64mg |
Folate, total | 667.0??g |
Folic acid | 648.0??g |
Folate, food | 19.0??g |
Folate, DFE | 1120.0??g |
Choline, total | 13.4mg |
Vitamin B-12 | 9.67??g |
Vitamin B-12, added | 9.67??g |
Vitamin A, RAE | 806.0??g |
Retinol | 803.0??g |
Carotene, beta | 16.0??g |
Carotene, alpha | 4.0??g |
Cryptoxanthin, beta | 28.0??g |
Vitamin A, IU | 2731.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 445.0??g |
Vitamin E (alpha-tocopherol) | 1.22mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.09mg |
Tocopherol, gamma | 1.6mg |
Tocopherol, delta | 0.06mg |
Tocotrienol, alpha | 0.51mg |
Tocotrienol, beta | 0.65mg |
Tocotrienol, gamma | 0.26mg |
Tocotrienol, delta | 0.03mg |
Vitamin D (D2 + D3) | 4.6??g |
Vitamin D2 (ergocalciferol) | 0.0??g |
Vitamin D3 (cholecalciferol) | 4.6??g |
Vitamin D | 183.0IU |
Vitamin K (phylloquinone) | 3.0??g |
Fatty acids, total saturated | 0.693g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.003g |
10:0 | 0.003g |
12:0 | 0.014g |
14:0 | 0.011g |
15:0 | 0.002g |
16:0 | 0.47g |
17:0 | 0.004g |
18:0 | 0.141g |
20:0 | 0.025g |
22:0 | 0.012g |
24:0 | 0.009g |
Fatty acids, total monounsaturated | 2.831g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.009g |
16:1 c | 0.009g |
16:1 t | 0.0g |
17:1 | 0.004g |
18:1 undifferentiated | 2.769g |
18:1 c | 2.761g |
18:1 t | 0.008g |
20:1 | 0.048g |
22:1 undifferentiated | 0.002g |
22:1 c | 0.002g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.307g |
18:2 undifferentiated | 1.209g |
18:2 n-6 c,c | 1.199g |
18:2 CLAs | 0.002g |
18:2 t not further defined | 0.008g |
18:3 undifferentiated | 0.092g |
18:3 n-3 c,c,c (ALA) | 0.089g |
18:3 n-6 c,c,c | 0.003g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.001g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.003g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.016g |
Fatty acids, total trans-monoenoic | 0.008g |
Fatty acids, total trans-polyenoic | 0.008g |
Cholesterol | 0.0mg |
Tryptophan | 0.09g |
Threonine | 0.24g |
Isoleucine | 0.26g |
Leucine | 0.8g |
Lysine | 0.12g |
Methionine | 0.1g |
Cystine | 0.11g |
Phenylalanine | 0.39g |
Tyrosine | 0.21g |
Valine | 0.34g |
Arginine | 0.24g |
Histidine | 0.18g |
Alanine | 0.46g |
Aspartic acid | 0.48g |
Glutamic acid | 1.89g |
Glycine | 0.27g |
Proline | 0.49g |
Serine | 0.38g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |